PE 1410 - Introduction to Massage

Fall, spring, summer. 1 credit.

Course fee: TBA.

Staff.

This course introduces several types of bodywork therapies. It includes background information about hands-on healing from eastern and western perspectives. Class members will participate in individual, group, and dyad exercises. Monday night section will also include a substantial variety of self-care wellness practices. It will include meditative techniques to develop attention and awareness practices that support health and well-being.