UNILWYL 1118 - LIFE: Living Intentionally to Flourish Everyday

Spring. 1 credit. S/U grades only (no audit).

Enrollment limited to: First-year students.

J. Edwards, S. Thomas.

Living Intentionally to Flourish Everyday (LIFE) is a strengths-based course that uses positive psychology principles to enhance well-being and flourishing among participants. LIFE aligns with Martin Seligman’s PERMA model by using his five building blocks (positive emotions, engagement, relationships, meaning and achievement). This is a practical course with principles that students can apply immediately.