PE 1242 - Fit Trifecta

Fall, Spring. 1 credit. S/U grades only (no audit).

Fee Charged.

Staff.

Fit Trifecta is a fusion of cardio, strength, and core training. Through a variety of stylistic approaches, this class explores low-impact, high-intensity exercises motivated by fun, energetic music. A variety of in-house equipment will be incorporated, including resistance bands and free weights.